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Intermittent Fasting with Type 2 Diabetes

As fasting can raise the risk of low blood sugar in those with Type 2 diabetes, it’s generally recommended that those with the health condition consult their doctor before attempting any type of fasting regime. For those with Type 2 diabetes, it’s also important to evaluate the appropriateness of performing consecutive fasting days as it [...]

2018-07-25T11:41:42+00:00July 25th, 2018|Featured Nutrition, Nutrition|

Your Isagenix Plant-Based System

An Isagenix Weight Loss System is ideal to help you achieve your weight loss goals. Now that Isagenix offers plant-based alternatives, the benefits of the Weight Loss Systems are available to even more people! IsaLeanTM Shake Plant Based are ideal for those following a plant-based diet, or avoiding dairy products. The Isagenix 30-Day Weight Loss [...]

2018-07-20T09:02:34+00:00July 20th, 2018|Featured Nutrition, Nutrition|

Pea Protein vs Whey Protein

If you’re wondering the difference between whey protein and pea protein, you aren’t alone. Researchers have compared many different types of protein for their muscle building potential (1). Specifically, they sought to determine whether pea protein could replicate the muscle-building benefits widely observed with whey protein. The study divided 161 healthy young males into three [...]

2018-07-19T09:48:30+00:00July 19th, 2018|Featured Nutrition, Nutrition|

Plant-Based Protein Explained

At Isagenix, we understand the important of formulating a plant-based shake with complete, quality protein sources. IsaLeanTM Shake Plant Based is a delicious addition to our Isagenix product range in Europe, and we’ve looked into the protein used in this product, along with its benefits. Plant-Based Protein The protein in this shake is provided by [...]

2018-07-18T14:18:42+00:00July 18th, 2018|Featured Nutrition, Nutrition|

How can AMPED Hydrate Support your Workout?

With its blend of energy-supporting vitamins and minerals, AMPED™ Hydrate can benefit anyone—the young, the weekend warrior, and the athletic—as an excellent during- or post-workout supplement to replenish nutrients in active bodies. A study from researchers at the Nestle Research Institute in Switzerland (1), and published in the journal Medicine and Science in Sports and [...]

2018-06-21T22:51:28+00:00June 20th, 2018|Featured Home, Featured Nutrition, Nutrition, Product|

Stay on track during your summer holidays

Summer is approaching, and normally the sunnier days make eating healthily and exercising regularly a little easier. But for those travelling, spending time away from home and out of their routine, it can be a challenge to achieve your goals. Spending your days relaxing on the beach, exploring new places or hosting summer barbecues doesn’t [...]

2018-06-21T22:09:06+00:00June 14th, 2018|Featured Home, Featured Nutrition, Nutrition|

Are You Snacking Smart?

Did you know that snacking can be a helpful tool for reaching your health and weight management goals? Smart snack choices can help you manage your appetite, eat less overall, and get more of the nutrients your body needs. But if you’re not careful, snacking can lead to added calories without helping you feel satisfied [...]

2018-05-30T15:40:21+00:00May 30th, 2018|Featured Home, Featured Nutrition, Nutrition|

Can protein at bedtime help muscle recovery?

The way your muscles respond to exercise training can depend largely on the availability of amino acids from protein. This is why many athletes and active individuals ensure they consume some whey protein within the first couple of hours after their workouts to accelerate muscle gains and recovery. That time frame has been called the [...]

2018-05-25T09:53:14+00:00May 25th, 2018|Featured Home, Featured Nutrition, Nutrition|
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