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Can Being Overweight Affect Your Vitamin D Levels?

The number of people carrying excess weight is a global challenge, and the associated negative health effects are well known; type 2 diabetes, coronary heart disease, as well as poor quality of life. But have you ever thought that being overweight could affect your vitamin D levels? Vitamin D is one of the fat-soluble vitamins, [...]

2018-07-11T16:33:19+00:00 July 11th, 2018|Featured Home, Featured Nutrition, Nutrition|

How can AMPED Hydrate Support your Workout?

With its blend of energy-supporting vitamins and minerals, AMPED™ Hydrate can benefit anyone—the young, the weekend warrior, and the athletic—as an excellent during- or post-workout supplement to replenish nutrients in active bodies. A study from researchers at the Nestle Research Institute in Switzerland (1), and published in the journal Medicine and Science in Sports and [...]

2018-06-21T22:51:28+00:00 June 20th, 2018|Featured Home, Featured Nutrition, Nutrition, Product|

Stay on track during your summer holidays

Summer is approaching, and normally the sunnier days make eating healthily and exercising regularly a little easier. But for those travelling, spending time away from home and out of their routine, it can be a challenge to achieve your goals. Spending your days relaxing on the beach, exploring new places or hosting summer barbecues doesn’t [...]

2018-06-21T22:09:06+00:00 June 14th, 2018|Featured Home, Featured Nutrition, Nutrition|

Are You Snacking Smart?

Did you know that snacking can be a helpful tool for reaching your health and weight management goals? Smart snack choices can help you manage your appetite, eat less overall, and get more of the nutrients your body needs. But if you’re not careful, snacking can lead to added calories without helping you feel satisfied [...]

2018-05-30T15:40:21+00:00 May 30th, 2018|Featured Home, Featured Nutrition, Nutrition|

Can protein at bedtime help muscle recovery?

The way your muscles respond to exercise training can depend largely on the availability of amino acids from protein. This is why many athletes and active individuals ensure they consume some whey protein within the first couple of hours after their workouts to accelerate muscle gains and recovery. That time frame has been called the [...]

2018-05-25T09:53:14+00:00 May 25th, 2018|Featured Home, Featured Nutrition, Nutrition|

The Benefits of Electrolytes

We all know and love the flavour and function of AMPEDTM Hydrate when we work out, but how much do you know about the science behind this product? AMPED Hydrate is a carbohydrate-electrolyte sports drink, and is designed to support endurance performance and enhance hydration during physical exercise*. Electrolytes When we sweat, we lose water, [...]

2018-05-14T14:03:01+00:00 May 14th, 2018|Featured Home, Featured Nutrition, Nutrition, Product|

Podcast: The Science Behind Protein Before Bedtime

Trainer: Rebecca Haresign BSc ANutr, Product Education and Nutrition Communications Manager, Europe Learn about the scientific research that has been carried out looking at the benefits of consuming protein before bed. Rebecca explains how including this as part of your routine can help to support both weight management and performance goals. Isagenix has [...]

2018-04-27T14:15:39+00:00 April 27th, 2018|Nutrition|
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