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Tips on Portion Control

If your eyes are sometimes larger than your stomach, then you’ve probably discovered how difficult it is to navigate restaurant menus and supermarket aisles. Seemingly everything is ‘family size’ or ‘20% off!’ Then there’s the nutrition and serving-size label on the back: who can really eat just three squares of chocolate? But, fear not, despite [...]

2018-09-26T14:11:41+00:00September 26th, 2018|Featured Home, Featured Nutrition, Nutrition|

Podcast: Benefits of Cleanse Day Products

Trainer: Rebecca Haresign BSc ANutr, Product Education and Nutrition Communications Manager, Europe Cleanse Days* are an important part of any Isagenix System, and Isagenix has a variety of products to support you through the day. Learn more about how, when and why to use each of these products.     * A Cleanse [...]

2018-09-19T10:56:00+00:00September 19th, 2018|Featured Home, Featured Nutrition, Nutrition|

Intermittent Fasting with Type 2 Diabetes

As fasting can raise the risk of low blood sugar in those with Type 2 diabetes, it’s generally recommended that those with the health condition consult their doctor before attempting any type of fasting regime. For those with Type 2 diabetes, it’s also important to evaluate the appropriateness of performing consecutive fasting days as it [...]

2018-07-25T11:41:42+00:00July 25th, 2018|Featured Nutrition, Nutrition|

Your Isagenix Plant-Based System

An Isagenix Weight Loss System is ideal to help you achieve your weight loss goals. Now that Isagenix offers plant-based alternatives, the benefits of the Weight Loss Systems are available to even more people! IsaLeanTM Shake Plant Based are ideal for those following a plant-based diet, or avoiding dairy products. The Isagenix 30-Day Weight Loss [...]

2018-07-20T09:02:34+00:00July 20th, 2018|Featured Nutrition, Nutrition|

Pea Protein vs Whey Protein

If you’re wondering the difference between whey protein and pea protein, you aren’t alone. Researchers have compared many different types of protein for their muscle building potential (1). Specifically, they sought to determine whether pea protein could replicate the muscle-building benefits widely observed with whey protein. The study divided 161 healthy young males into three [...]

2018-07-19T09:48:30+00:00July 19th, 2018|Featured Nutrition, Nutrition|

Plant-Based Protein Explained

At Isagenix, we understand the important of formulating a plant-based shake with complete, quality protein sources. IsaLeanTM Shake Plant Based is a delicious addition to our Isagenix product range in Europe, and we’ve looked into the protein used in this product, along with its benefits. Plant-Based Protein The protein in this shake is provided by [...]

2018-07-18T14:18:42+00:00July 18th, 2018|Featured Nutrition, Nutrition|
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