The Science Behind Intermittent Fasting
Calorie restriction is a well-known method of weight loss that has been used for many years. However, many people struggle to adhere to this strategy and few people are successful in maintaining their weight loss. [...]
The Use of Natural Flavours and Colours
Have you ever wondered what it takes to create the delicious flavours within our IsaLeanTM Shakes and other products? The chemistry of all these flavours is a complex, rewarding combination of taste and smell that’s [...]
Nutrition Q&A: What You Need to Know About Fibre
Dietary fibre is possibly one of the most underappreciated topics in nutrition, but once you know how dietary fibre can affect your health and impact your waistline, you might change your mind about fibre. What's [...]
Can I use Isagenix products if…?
We get many questions from people at different life stages and with medical conditions regarding the use of Isagenix products. If you have any kind of medical condition, our general recommendation is to speak to [...]
Good Nutrition Before A Cleanse Day
Many people choose not to or can’t have dairy-based products, but still want to benefit from Isagenix Cleanse Days* and other dairy-free products. Whilst this has always been possible, now that we’ve launched My Pack [...]
What’s the best way to rehydrate post workout?
It’s well known that we need to rehydrate after exercise to replace the water that is lost when you sweat. But did you know that when you sweat you lose more than just water? Electrolytes [...]