Beyond Weight Loss: The Benefits of Intermittent Fasting for Metabolism and Cellular Health

Intermittent fasting continues to garner attention as a weight loss and anti-aging tool. While these applications are important, researchers are exploring other areas that could have significant health implications and benefits that you might not have heard about. What is intermittent fasting, and what does it do? Intermittent fasting, defined as periods of voluntary abstinence [...]

2023-02-24T10:10:36+00:00February 28th, 2023|Featured Home, Featured Nutrition, Nutrition|

Stay on track during your summer holidays

Summer is approaching, and normally the sunnier days make eating healthily and exercising regularly a little easier. But for those travelling, spending time away from home and out of their routine, it can be a challenge to achieve your goals. Spending your days relaxing on the beach, exploring new places or hosting summer barbecues doesn’t [...]

2018-06-21T22:09:06+01:00June 14th, 2018|Featured Home, Featured Nutrition, Nutrition|

How to Avoid Weight Regain after Weight Loss

There are many different approaches a person could take to try to lose weight, and whilst many of these strategies can be successful in the short term it can be a challenge to maintain this lifestyle. In fact, only around 1 in 5 people manage to keep weight off for at least a year after [...]

2018-03-28T10:27:32+01:00March 14th, 2018|Nutrition|

What happens to your body when you hit a weight-loss plateau?

Few aspects of weight loss are as frustrating as when the changes you’ve seen on the scale begin to slow down, and then seemingly stop altogether. If this sounds familiar, you may be experiencing a weight-loss plateau. Some reasons for slowed weight loss are obvious, such as when healthier diet and exercise choices begin to [...]

2018-01-26T13:06:14+00:00January 24th, 2018|Featured Home, Nutrition|

Maintaining your weight loss

Achieving your target weight is a challenge but maintaining those results can be even harder. In fact, only around 20% of people manage to keep weight off for at least a year after reaching their target weight (1). Are you struggling with keeping the weight off? Read on for some helpful tips on sustaining your [...]

2017-08-30T12:23:27+01:00August 30th, 2017|Featured Home, Nutrition|

New Packs On Autoship

With the launch of our two new, high-protein products IsaPro and IsaLean Bar Chocolate Decadence, we've taken our existing packs and made them even better - and the prices have reduced too! You might be wondering how this will affect your Autoship order. Well, read on... If you have an existing Autoship set up for [...]

2017-07-26T10:26:44+01:00July 25th, 2017|Product|

4 Tools to Help You Transform Your IsaBody

Have you signed up to the IsaBody Challenge? This is the ultimate transformation challenge for your body and lifestyle, and it’s all about YOU! Set yourself the goal you want to achieve and with the support of your team and fellow IsaBody participants, work towards it over a set period of 16 weeks. And there are [...]

2017-06-28T15:20:53+01:00July 3rd, 2017|Featured Home, IsaBody|

Have You Signed Up To The Challenge?

Many of you have already placed your first order and can’t wait to get your hands on the products – now it’s time to see what you can achieve - sign up to the IsaBody Challenge now! What is the IsaBody Challenge? For those who are unaware, the IsaBody Challenge is a 16-week total transformation [...]

2017-06-16T11:18:28+01:00May 18th, 2017|Featured Home, IsaBody|
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