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What’s are the Benefits of e-Shot Compared to Other Energy Drinks?
Over the last few weeks we’ve learnt how e-ShotTM can help you through Cleanse Days*, boost your workouts, and more about one of the key ingredients in e-Shot; green tea. This article will look at how e-Shot compares with other energy drinks available. Calories Compared to other energy drinks, e-Shot provides relatively few calories. Many caffeinated drinks available today can provide as much as 200 calories, and these calories don’t tend to provide any positive nutrients such as protein or fibre. Over time, these additional calories can add up, increasing energy intake and even leading in weight gain. An e-Shot provides just 35 calories, meaning it’s also a great Cleanse Day* tool. It can give you the boost you need [...]
How Can e-Shot Boost Your Performance?
One of our best-loved products at Isagenix is our e-ShotTM, packed full of plant-based caffeine from green tea and yerba mate. Caffeine is frequently used by elite athletes, and between 2004 and 2008 almost three-quarters (74%) of official test samples contained measurable levels of caffeine (1). There’s research to support the use of caffeine to enhance performance in many different sport types, including endurance, muscular endurance, and repeated high intensity exercise (2, 3). Scientific studies have shown how caffeine can have a powerful effect on performance times. In time-trial studies on cyclists, researchers have shown improved completion times of as much as 3-5% following caffeine consumption (4, 5). In a sport where a small improvement in performances can be the [...]
