Maximising Muscle Preservation with Weight Loss Medication: The Protein Connection
For individuals managing type 2 diabetes, GLP-1 agonist drugs have become valuable allies in the quest for better blood sugar control. Beyond their primary role in glucose regulation, these medications have demonstrated an unexpected benefit in promoting weight loss. However, this weight loss can be a double-edged sword, as it may include not just fat but also valuable lean muscle mass (ref 1)...
Natural Alternatives to Medicated Weight Loss
Looking for ways to shed those extra pounds without jumping on the medicated weight loss bandwagon? The key to successful and sustainable weight loss lies in creating a calorie deficit.
Henrik’s IsaBody Journey: Unlocking Success with Intermittent Fasting
Henrik Darnell’s journey started after watching his wife do the IsaBody Challenge. Both being competitive, the challenge kept them both accountable and motivated to reach their goals together! He lost 3.6kg over 16 weeks and significantly increased muscle, becoming a worthy IsaBody Finalist - check out how he achieved it!
Jenny’s inspiring IsaBody journey through menopause
Like many women in their 50s, Jenny Hollinshead struggled with the effects of menopause. Over the years, she’d started to feel uncomfortable in her own skin so she took on IsaBody to help rediscover her confidence, and now she absolutely loves who she sees in the mirror, without caring about the scales!
How Angeliki found confidence and a new career path with IsaBody
As someone who’s always loved fashion, Angeliki Nicolou started IsaBody to take charge of her story and turn her passion for shopping into an uplifting experience, rather than something she avoided. Now not only is she oozing confidence in everything she wears, she’s retraining to be a mechanic! Meet our Finalist as she shares her journey...
40s are the new 20s: Desirée enters her best era yet with Isagenix
Mum of two teenage boys, Desirée Ögren, decided her 40s was the decade to prioritise her health. She joined the IsaBody Challenge to transform herself mentally and physically, and make a lasting change. 90 days later, she’s lost 18kg and is about to enter her best era yet!