The Importance of Electrolytes
Electrolytes are essential minerals that play a crucial role in maintaining balance within the body. These vital nutrients – such as sodium, potassium, magnesium, and chloride – help regulate hydration, muscle function, nerve signalling, and even pH levels...
What is Hyaluronic Acid?
Hyaluronic acid (HA) is a powerhouse molecule naturally found in the body, primarily in the skin, joints, and connective tissues...
A Day in the Life of Lauranne Mertens
Let’s take a look at how she balances success, wellness, and family life — all in a day’s work...
e-Shot® vs. Traditional Energy Drinks: The Smarter Choice?
Unlike synthetic energy drinks loaded with artificial stimulants, e-Shot® harnesses the power of nature. It features a blend of plant-based caffeine from green tea and yerba mate, combined with powerful adaptogenic herbs.