“My children tell me they’re proud of me and love that I have so much energy now!”
Aleksandra was enrolled as Magda Skibicka’s first ever client for an IsaBody Challenge®. After giving it her all for 16 weeks, she lost 9.52kg/21lbs and never dreamed of making it as a Round 1 2023 Finalist...
How our 2022 Grand Prize Winner achieved her results!
Danielle Burke has been named our European IsaBody Challenge Grand Prize Winner 2022. Her story isn't just one about weight loss, it's also about a whole life transformation and finding a solution that's maintainable...
5 ways to transition your skincare from Winter to Spring/Summer
It's important to stay hydrated - especially in the warmer months. This is because you lose more body fluid through sweat than you normally would...
Beyond Weight Loss: The Benefits of Intermittent Fasting for Metabolism and Cellular Health
Intermittent fasting continues to garner attention as a weight loss and anti-ageing tool...
Uncovering the truth behind the skincare myths
Everyone wants glowing, radiant, clear skin right? However, with so many skin care hacks, advice and myths on the internet are you actually doing more harm than good?
What are Nootropics?
What could you achieve if you had a little more focus in your day? What if your memory was sharper or you could organise your thoughts with greater clarity? Nootropics are one way to support your brain’s full potential. Towards the Mind In 1972, Romanian scientist Corneliu E. Giurgea coined the term nootropic following years of research into what he referred to as the brain’s “higher integrative functions”(1). His concept of nootropics was derived from the Greek words nous, which means “mind” and tropē, which means “turning” or “towards” to highlight the benefits of nootropics for enhancing thinking and mental performance. Dr. Giurgea proposed a set of criteria for a substance to be considered a nootropic, including a requirement that it must help to enhance [...]