Jenny’s inspiring IsaBody journey through menopause
Like many women in their 50s, Jenny Hollinshead struggled with the effects of menopause. Over the years, she’d started to feel uncomfortable in her own skin so she took on IsaBody to help rediscover her confidence, and now she absolutely loves who she sees in the mirror, without caring about the scales!
Grow your business with our clinically-proven weight loss programme
Maybe you’ve seen some incredible results from those using Isagenix, or know someone who simply wants to make a healthy lifestyle change – whatever it may be, this short video can help support your business...
Why Managing Stress Is Key for Weight Control
If achieving a healthy lifestyle is your goal, then managing stress should be a top priority...
Beyond Weight Loss: The Benefits of Intermittent Fasting for Metabolism and Cellular Health
Intermittent fasting continues to garner attention as a weight loss and anti-ageing tool...
Stay on track during your summer holidays
Summer is approaching, and normally the sunnier days make eating healthily and exercising regularly a little easier. But for those travelling, spending time away from home and out of their routine, it can be a challenge to achieve your goals. Spending your days relaxing on the beach, exploring new places or hosting summer barbecues doesn’t mean that weight loss and fitness must be challenging. Prepare for success this summer with these tips. Eating well Prepare meals and snacks ahead of time A little preparation with a few nutritious meals and snacks is helpful whether you’re flying or driving, staying in a hotel or renting a holiday home. Pack enough dry snacks and meals so you can be sure to get [...]
How to Avoid Weight Regain after Weight Loss
There are many different approaches a person could take to try to lose weight, and whilst many of these strategies can be successful in the short term it can be a challenge to maintain this lifestyle. In fact, only around 1 in 5 people manage to keep weight off for at least a year after reaching their target weight (1). Recently, scientists from the University of Colorado published a review of the scientific literature in 2015 that looked at what occurs in the body during weight loss, and how adipose tissue (body fat) drives the body to regain weight (2). What happens during weight loss? Body weight is controlled by an internal feedback loop between the brain and the periphery. [...]