Maximise Performance with Protein Pacing
It’s well known that protein is an essential part of our diet, but how much thought do you give to the timing of your protein intake? Recent research has shown the benefit of consuming several servings of protein-rich foods spread evenly throughout the day to maximise muscle building and athletic performance, a concept referred to as protein pacing. Many people are aware of the benefits of consuming protein post-workout, but what do you know about when to consume protein throughout the day? Dr Paul Arciero, a key figure in this research, defines protein pacing as the scientifically proven combination of eating healthy, lean protein-rich foods at the right time of day to maximise health and performance. Typical eating patterns A [...]
The Benefits of a Premium Pack
The Weight Management Premium Pack is the ultimate pack for your weight management success! It includes the 30-Day Weight Loss System and additional complementary products to support your goals and lifestyle, as well as plenty to share with friends and family. It is designed to Support your everyday nutrition as part of your weight loss or weight maintenance goal, and also includes: Your favourite IsaLean™ Shakes Free annual Membership for one year An event coupon valid for one year Isagenix accessories: including a IsaBlender and an IsaShaker Watch Rebecca Haresign, our Product Education and Nutrition Communications Manager and Jenni Harris 2-star Golden Circle, Crystal Executive and UK Founder's Club Member, talk you through the benefits of this premium pack! [brightcove]5649309945001 [/brightcove]
Tips for Your Best Cleanse Day*
The most important thing to remember is that there are many ways to be successful on Cleanse Days* – it just takes finding the ways and habits that work best for you. Take ownership of your Cleanse Day*, personalise it to suit your needs and body, and the motivation and commitment will come with far less effort than you’d think. Before you know it, you’ll be happily maintaining your health. To help you get there, here are a few of our top tips! Stay hydrated! Getting enough water is importing during your intermittent fast, as it can help you stay full when hunger pangs start creeping in. Often, we can think we are feeling hungry when actually we’re thirsty; meaning [...]
Product Spotlight: 5 Reasons To Love IsaPro®!
Protein is an essential part of the diet and requirements increase even further as you become more active, particularly if you’re including resistance training in your programme (1, 2). If you’re struggling to consume sufficient protein for your needs, we know just the product for you! Read on to find out why we think that IsaPro is going to be one of your Isagenix favourites. Convenient protein boost Whether you’re looking to build muscle or include more protein to help reach your weight loss goal, IsaPro is a quick and convenient way of increasing your protein intake. With 18 grams of undenatured whey protein per scoop, IsaPro is an excellent food supplement. Numerous studies have shown that whey protein is [...]
Keep on Cleansing* On
If you cleansed with us this past week on #CleanseDayWednesday, go ahead and give yourself a pat on the back, some double thumbs-up, or a fist pump if you’re feeling especially proud (as you should)! Your commitment to ultimate health and wellness is abundantly clear, and we want to acknowledge you and your incredible efforts toward transforming your life and the Cleanse* With Friends movement! Cleanse* Day Tips from Corporate Don’t forget that we are on this journey with all of you. If you start to feel like you’re headed toward a plateau, remember that all of us here at the corporate office are cleansing* every week, too. We’re in this together, so let’s keep the chain of accountability unbreakably [...]
IsaPro Has Arrived!
At Isagenix®, we understand the importance of fitness as a key component when it comes to maintaining a healthy lifestyle. Whether you’re losing weight or bulking up – we’ve got you covered! We’re excited to announce our latest product arrival – IsaPro the ultimate muscle-building protein1. IsaPro is a great addition to your Isagenix nutritional regime. For people starting a weight management or workout programme, protein plays a key role in helping you to achieve your goal – that’s where IsaPro comes into play. Mary Leaf, Isagenix Millionaire* and START Ambassador says of this new high-protein shake: “I enjoy incorporating IsaPro into my lifestyle to help me build lean muscle1. I feel that it really helps to fuel my muscles [...]