What’s are the Benefits of e-Shot Compared to Other Energy Drinks?
Over the last few weeks we’ve learnt how e-ShotTM can help you through Cleanse Days*, boost your workouts, and more about one of the key ingredients in e-Shot; green tea. This article will look at how e-Shot compares with other energy drinks available. Calories Compared to other energy drinks, e-Shot provides relatively few calories. Many caffeinated drinks available today can provide as much as 200 calories, and these calories don’t tend to provide any positive nutrients such as protein or fibre. Over time, these additional calories can add up, increasing energy intake and even leading in weight gain. An e-Shot provides just 35 calories, meaning it’s also a great Cleanse Day* tool. It can give you the boost you need [...]
Product in the Spotlight: Green Tea in e-Shot
Tea comes from the plant Camellia sinensis, and is consumed around the world as green, black or oolong tea (1). Tea is widely used in traditional medicine systems of China, Hong Kong, Japan and Korea (2). Green tea is the second most popular beverage in the world (3), and it’s estimated that about 2.5 million tons of tea leaves are produced each year. Around 20% of this is produced as green tea. Green tea is mainly consumed in Asia, some parts of North Africa, the United States and across Europe (4). What’s the difference between green tea and black tea? For many centuries it was believed that black tea and green tea came from different plants. However, it is now [...]
Autoship: Taking The Hassle Out Of Product Orders!
Our convenient delivery service that takes the hassle out of placing your order! Opt in and get your chosen packs, systems and products automatically delivered to you each month. How often does my Autoship delivery arrive? It’s up to you! You can choose to have your Autoship order delivered every seven days, every 30 days or anything in between. This will likely depend on your goal and selected pack or system. Can I try new products alongside my Autoship order? Absolutely! You can place as many additional orders as you wish alongside your Autoship. To avoid multiple delivery charges, you can also choose to add products or packs as a one-off to your Autoship delivery without them being added to [...]
Maximise Performance with Protein Pacing
It’s well known that protein is an essential part of our diet, but how much thought do you give to the timing of your protein intake? Recent research has shown the benefit of consuming several servings of protein-rich foods spread evenly throughout the day to maximise muscle building and athletic performance, a concept referred to as protein pacing. Many people are aware of the benefits of consuming protein post-workout, but what do you know about when to consume protein throughout the day? Dr Paul Arciero, a key figure in this research, defines protein pacing as the scientifically proven combination of eating healthy, lean protein-rich foods at the right time of day to maximise health and performance. Typical eating patterns A [...]
The Benefits of a Premium Pack
The Weight Management Premium Pack is the ultimate pack for your weight management success! It includes the 30-Day Weight Loss System and additional complementary products to support your goals and lifestyle, as well as plenty to share with friends and family. It is designed to Support your everyday nutrition as part of your weight loss or weight maintenance goal, and also includes: Your favourite IsaLean™ Shakes Free annual Membership for one year An event coupon valid for one year Isagenix accessories: including a IsaBlender and an IsaShaker Watch Rebecca Haresign, our Product Education and Nutrition Communications Manager and Jenni Harris 2-star Golden Circle, Crystal Executive and UK Founder's Club Member, talk you through the benefits of this premium pack! [brightcove]5649309945001 [/brightcove]
Tips for Your Best Cleanse Day*
The most important thing to remember is that there are many ways to be successful on Cleanse Days* – it just takes finding the ways and habits that work best for you. Take ownership of your Cleanse Day*, personalise it to suit your needs and body, and the motivation and commitment will come with far less effort than you’d think. Before you know it, you’ll be happily maintaining your health. To help you get there, here are a few of our top tips! Stay hydrated! Getting enough water is importing during your intermittent fast, as it can help you stay full when hunger pangs start creeping in. Often, we can think we are feeling hungry when actually we’re thirsty; meaning [...]