AMPED Hydrate on Cleanse Days
AMPEDTM Hydrate is a key product within our Energy and Performance Systems. However, its benefits stretch across both Weight Management and Energy and Performance Systems. It can also be a useful Cleanse Day* tool, particularly if you’re exercising. Cleanse Day support tools As Cleanse Days are a form of intermittent fasting, the goal is to consume as few calories as possible on these days. Isagenix provides you with a variety of different support tools for targeted nutrition throughout the day. AMPED Hydrate is one of the products that can support you on your Cleanse Days, and each stick provides just 70 calories. You can divide this into two half servings, to include mid-morning and afternoon. Alternatively, you can consume your [...]
The Benefits of Electrolytes
We all know and love the flavour and function of AMPEDTM Hydrate when we work out, but how much do you know about the science behind this product? AMPED Hydrate is a carbohydrate-electrolyte sports drink, and is designed to support endurance performance and enhance hydration during physical exercise*. Electrolytes When we sweat, we lose water, but in addition we also lose electrolytes. Electrolytes, like sodium and potassium, are electrically charged minerals that travel through the blood and other extracellular fluids (1). These minerals have important roles in many processes within the body and must be replaced during and after exercise to restore the balance (2). On food labelling it’s common to see a value for ‘salt’, which is a combination [...]
AMPED Hydrate is in The Spotlight!
Have you heard about our new Product in the Spotlight? AMPEDTM Hydrate is a hydrating and refreshing sports drink mix that is a useful tool for any Isagenix system. This tasty product can help you during your workout or through your Cleanse Days*. Keep reading for more information about what this great product can do… What are electrolytes? Electrolytes are electrically charged minerals that travel through extracellular fluids, such as the blood (1). When you sweat, electrolytes such as sodium and potassium are lost in your sweat, along with water. When you rehydrate during and after your workout, it’s important that these minerals are replaced to restore the balance of water and electrolytes in your body (2). AMPED Hydrate is [...]
Introducing the Bedtime Bundle
The concept of consuming protein before bed has taken the Isagenix world by storm. Starting off as an Isagenix-Associate inspired creation, this has evolved into a convenient way to help customers achieve their goals. To make this even easier, Isagenix has now launched the Bedtime Bundle in the UK, Ireland and the Netherlands! Within this bundle, you’ll find the core products you need to get started with your new bedtime routine. Keep reading to learn the benefits of each product, and how the Bedtime Bundle can help you to achieve your goals. The core components of this bedtime routine are: IsaPro®: contains 18g of high-quality whey protein per scoop. Research suggests that consuming whey protein before going to bed can [...]
What’s are the Benefits of e-Shot Compared to Other Energy Drinks?
Over the last few weeks we’ve learnt how e-ShotTM can help you through Cleanse Days*, boost your workouts, and more about one of the key ingredients in e-Shot; green tea. This article will look at how e-Shot compares with other energy drinks available. Calories Compared to other energy drinks, e-Shot provides relatively few calories. Many caffeinated drinks available today can provide as much as 200 calories, and these calories don’t tend to provide any positive nutrients such as protein or fibre. Over time, these additional calories can add up, increasing energy intake and even leading in weight gain. An e-Shot provides just 35 calories, meaning it’s also a great Cleanse Day* tool. It can give you the boost you need [...]
How Can e-Shot Boost Your Performance?
One of our best-loved products at Isagenix is our e-ShotTM, packed full of plant-based caffeine from green tea and yerba mate. Caffeine is frequently used by elite athletes, and between 2004 and 2008 almost three-quarters (74%) of official test samples contained measurable levels of caffeine (1). There’s research to support the use of caffeine to enhance performance in many different sport types, including endurance, muscular endurance, and repeated high intensity exercise (2, 3). Scientific studies have shown how caffeine can have a powerful effect on performance times. In time-trial studies on cyclists, researchers have shown improved completion times of as much as 3-5% following caffeine consumption (4, 5). In a sport where a small improvement in performances can be the [...]