Shake Up Your Healthy Eating Habits For Good
Whether you’re a newbie or a seasoned pro, Shake Days are all about balanced nutrition, weight loss, and overall wellness – without the meal prep. Ready to shake things up? Let’s dive into the essentials!
Time-saving nutrition to take the stress out of life
We get it, life can be hectic. So often one of the first things to slip is looking after yourself. Whether that’s healthy eating, taking your supplements or simply giving yourself time to rest...
“My children tell me they’re proud of me and love that I have so much energy now!”
Aleksandra was enrolled as Magda Skibicka’s first ever client for an IsaBody Challenge®. After giving it her all for 16 weeks, she lost 9.52kg/21lbs and never dreamed of making it as a Round 1 2023 Finalist...
IsaLean™ Shake – everything you need to know
IsaLean™ Shake is a healthy, natural and balanced meal. We’ve taken the guesswork out of healthy eating and have come up with the perfect mixture that ticks all the boxes of a healthy meal, and it’s ready in seconds! We’re not about short-term health solutions – IsaLean Shake is now a part of thousands of people’s daily routine, for life. Want to find out why? Read on! What’s inside an IsaLean Shake? We know it can be time consuming to meal prep, and it can be overwhelming when people start talking about macros and micros, so we’ve taken the guesswork out of healthy eating! IsaLean Shake is a nutritionally complete meal, that contains just the right balance of macros – [...]
How IsaBody™ helped Danny reach his life goals
Despite experiencing a number of personal challenges last year, Danny Malcolm, one of our IsaBody Challenge® finalists decided to tackle them head on through committing 100% to our nutrition plan and putting a focus back on his health. He’s been using Isagenix products for over 4 years and as a Golf Professional, they have supported his healthy lifestyle on and off the course. Together with a healthy diet, hard work and using an array of Energy & Performance Isagenix products, Danny lost 13 lbs ( 5.9kgs)* in one IsaBody Challenge. “Before starting the Challenge, I was going through a very tough time personally and I just made the decision to go all in knowing that 16 weeks would be perfect [...]
Nutrient in the Spotlight: B-vitamin Complex
Vitamins are a type of micronutrient – essential nutrients your body needs in very small amounts, but that are still important in a healthy, balanced diet. There are eight different B vitamins and each has a slightly different function and benefit to the body. B vitamins are water-soluble vitamins, which means they cannot be stored by the body and so need to be consumed every day. Because of these reasons, it’s important to include a variety of sources of each of the different B vitamins in your diet each day to ensure you’re giving your body what it needs. Let’s have a look at some of the key functions of B vitamins, and where you can find them in Isagenix [...]