What is the PRISE protocol?
Do you want to get all the benefits of exercise but struggle to find the time? The PRISE Protocol, developed by Paul Arciero, Ph.D., Director of the Human Nutrition and Metabolism laboratory at Skidmore College [...]
Caffeine in Isagenix products
In Europe, many of us start our day with a cup of tea or coffee. The decision to consume caffeine is a personal choice but whatever your preference, it’s a good idea to know how [...]
Getting Back on Track
With the start of each new year, many people will set themselves New Year’s resolutions – some more realistic than others! The most popular of these tends to be losing weight and getting in shape. [...]
Nutrient in the Spotlight: B-vitamin Complex
Vitamins are a type of micronutrient – essential nutrients your body needs in very small amounts, but that are still important in a healthy, balanced diet. There are eight different B vitamins and each has [...]
Staying Healthy Over the Holidays
The holidays are a time for celebration, family, and fun but can also be a time for overindulgences that often lead to weight gain. In fact, many of us find it challenging to maintain our [...]
Ingredient spotlight: Stevia
Stevia rebaudiana, more commonly known as the stevia plant, naturally produces sweet-tasting compounds. The plant is indigenous to Paraguay, where ‘Caá hê-é’ (or sweet herb) has been used by the Guarani people to sweeten drinks [...]