What is the PRISE protocol?
Do you want to get all the benefits of exercise but struggle to find the time? The PRISE Protocol, developed by Paul Arciero, Ph.D., Director of the Human Nutrition and Metabolism laboratory at Skidmore College in New York, is a set of principles designed to improve performance, promote recovery, and nourish the body, and works well with busy schedules. PRISE is based on four days of four types of exercise, with each one performed one day per week. Besides incorporating all the major fitness components, PRISE also emphasises providing the body the right nutrients at the right time to improve body composition and performance (1-4). Here we define each letter in the acronym and describe how it fits into the [...]
Caffeine in Isagenix products
In Europe, many of us start our day with a cup of tea or coffee. The decision to consume caffeine is a personal choice but whatever your preference, it’s a good idea to know how caffeine works in the body and which Isagenix products contain caffeine. How does caffeine work? Every cell in the body contains a molecule called adenosine that is produced as a part of normal metabolism. Throughout the day, the level of adenosine rises in the brain and creates a signal that slows down nerve activity, promoting tiredness and sleep. When adenosine builds up near certain receptors in the brain, it can make you start to feel drowsy. Since the level of adenosine increases throughout the day, [...]
We Need YOU! Volunteer at our Events and see them from a different perspective
Volunteering at an Isagenix event is an opportunity to plug in, connect, get a back-stage look at what happens at an event and receive a range of Isagenix goodies. If you’re keen to experience all the fun, laughter and learning we need YOU! The Isagenix Europe Events Team is looking for volunteers to help out with our Netherlands Kick Off, plus our first IsaU Event of the year. So, if you enjoy helping others and want to work alongside members of the corporate team we want to hear from you. Schedule: The times listed below are approximate hours of all training sessions, registration and setup. You will have breaks in between working these hours and finishing times will be as close the event’s [...]
The UK Founder’s Club is Complete, Congratulations to the Final Achievers
The UK Founder’s Club is complete! 33 successful Business Associates are now part of an exclusive group of Leaders who have helped us kick-off Isagenix in the United Kingdom in an extraordinary way! The latest members to qualify before the deadline of 26 December 2017 were Mark Colbourne and Beverley Price. We wish to congratulate Mark and Berverley on their amazing achievements, and welcome them to the UK Founder’s Club! Complete list of the UK Founder’s Club.
IsaBody Challenge® UK- 2017 Honourable Mentions
We would like to congratulate all those who took part in this year’s IsaBody Challenge®, the first of its kind in the UK. Our finalists have been announced and it is time to celebrate several individuals who also stood out from the crowd. These individuals all have amazing stories and all thoroughly deserve to be recognized as Honourable Mentions. Please celebrate IsaBody UK’s 2017 Honourable Mentions! Name: Siobhan Sweets Age: 52 Height: 1.70m Total Weight Loss: 13.34kg/29.4lbs* Number of Challenges: 1 Location: Cheshire, UK Siobhan Sweets first joined the IsaBody Challenge when she saw how people could use Isagenix to help them transform lifestyles, and she wanted to be part of it. Siobhan felt that the best way to show [...]
Isagenix University is Coming to Manchester this Spring!
This spring you have so much more to look forward to than brighter days and warmer weather! We are pleased to announce that our first Isagenix University (IsaU) of 2018 will be held on the 3-4 March in Manchester, UK. Whether you are new to Isagenix or a seasoned business builder, attending events is crucial to your personal and professional development. IsaU Manchester will give you and your team members the opportunity to gain insight and receive training on how to grow your business, share our no-compromise products, encourage and develop others, and more. The UK’s inaugural IsaU in London was a huge success and we are cannot wait to show you what we have in store for you in Manchester. [...]