Podcast: The Science Behind Protein Before Bedtime

Trainer: Rebecca Haresign BSc ANutr, Product Education and Nutrition Communications Manager, Europe

Learn about the scientific research that has been carried out looking at the benefits of consuming protein before bed. Rebecca explains how including this as part of your routine can help to support both weight management and performance goals.

Isagenix has now launched the Bedtime Bundle in the UK, Ireland and the Netherlands, which makes it even easier to achieve your bedtime protein goals!