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Can protein at bedtime help muscle recovery?

The way your muscles respond to exercise training can depend largely on the availability of amino acids from protein. This is why many athletes and active individuals ensure they consume some whey protein within the first couple of hours after their workouts to accelerate muscle gains and recovery. That time frame has been called the [...]

2018-05-25T09:53:14+00:00 May 25th, 2018|Featured Home, Featured Nutrition, Nutrition|

Podcast: The Science Behind Protein Before Bedtime

Trainer: Rebecca Haresign BSc ANutr, Product Education and Nutrition Communications Manager, Europe Learn about the scientific research that has been carried out looking at the benefits of consuming protein before bed. Rebecca explains how including this as part of your routine can help to support both weight management and performance goals. Isagenix has [...]

2018-04-27T14:15:39+00:00 April 27th, 2018|Nutrition|

Introducing the Bedtime Bundle

The concept of consuming protein before bed has taken the Isagenix world by storm. Starting off as an Isagenix-Associate inspired creation, this has evolved into a convenient way to help customers achieve their goals. To make this even easier, Isagenix has now launched the Bedtime Bundle in the UK, Ireland and the Netherlands! Within this [...]

2018-06-21T22:57:58+00:00 April 25th, 2018|Featured Home, Product|