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About Rebecca Haresign

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So far Rebecca Haresign has created 247 blog entries.

Can protein at bedtime help muscle recovery?

The way your muscles respond to exercise training can depend largely on the availability of amino acids from protein. This is why many athletes and active individuals ensure they consume some whey protein within the first couple of hours after their workouts to accelerate muscle gains and recovery. That time frame has been called the [...]

2018-05-25T09:53:14+00:00May 25th, 2018|Featured Home, Featured Nutrition, Nutrition|

The Benefits of Electrolytes

We all know and love the flavour and function of AMPEDTM Hydrate when we work out, but how much do you know about the science behind this product? AMPED Hydrate is a carbohydrate-electrolyte sports drink, and is designed to support endurance performance and enhance hydration during physical exercise*. Electrolytes When we sweat, we lose water, [...]

2018-05-14T14:03:01+00:00May 14th, 2018|Featured Home, Featured Nutrition, Nutrition, Product|

What’s your nightly routine?

Adding Isagenix products to your nightly routine has become more popular than ever, and is a great way to get a nutritional boost before bed. With so many choices to consider, focusing on your goals can help you select the right mix of Isagenix products to add to your evening schedule. Whether you’re focused on [...]

2018-05-09T11:19:50+00:00May 9th, 2018|Featured Home, Featured Nutrition, Nutrition|

AMPED Hydrate is in The Spotlight!

Have you heard about our new Product in the Spotlight? AMPEDTM Hydrate is a hydrating and refreshing sports drink mix that is a useful tool for any Isagenix system. This tasty product can help you during your workout or through your Cleanse Days*. Keep reading for more information about what this great product can do… [...]

2018-05-02T10:16:15+00:00May 2nd, 2018|Product|

Meet Our 2017 IsaBody UK Grand Prize Winner

For over a decade, the IsaBody Challenge® has changed hundreds of thousands of lives. The IsaBody Challenge was officially launched in the UK last year with over 1,400 of you signing up for the challenge! Congratulations to Laura Hallett who was crowned our 2017 UK IsaBody Challenge Grand Prize Winner at IsaU Manchester over the [...]

2018-05-03T09:30:53+00:00May 1st, 2018|IsaBody|

Podcast: The Science Behind Protein Before Bedtime

Trainer: Rebecca Haresign BSc ANutr, Product Education and Nutrition Communications Manager, Europe Learn about the scientific research that has been carried out looking at the benefits of consuming protein before bed. Rebecca explains how including this as part of your routine can help to support both weight management and performance goals. Isagenix has [...]

2018-04-27T14:15:39+00:00April 27th, 2018|Nutrition|

Know Your Numbers When Making Additions to IsaLean Shake

Know your numbers when making additions to IsaLean Shake An IsaLeanTM Shake is satisfying all by itself, but we understand that some people like to add a little variety to their Shake Days. That’s ok – in fact, the shakes can serve as the base for other healthy additions that can provide a nutritious boost. [...]

2018-04-19T10:09:20+00:00April 19th, 2018|Nutrition, Uncategorized|

Isagenix in the UK and the Netherlands Joins the DSA

We are thrilled to announce that Isagenix in the UK and Netherlands are now part of the internationally acclaimed Direct Selling Association (DSA). This means that Isagenix Europe complies with the DSA codes of practice, and has met all the criteria required by the Association. A DSA membership for Isagenix reinforces one of our main core values [...]

2018-04-12T09:12:58+00:00April 11th, 2018|Business Building, Featured Home|

Beyond Dieting – Intermittent Fasting

Every person is different from next, and the way in which our bodies adapt to weight loss will be different. However, the traditional recommendation of continuous energy restriction of about 600 calories per day (1) is not always the right solution for everyone. In fact, most people fail to keep weight off for at least [...]

2018-04-11T10:25:46+00:00April 11th, 2018|Nutrition|

The Countdown Has Begun!

The Belgium Roadshow is nearly upon us. This event will be Belgium's chance to really get to know Isagenix and what it can do to help change people's lifestyles. Promotions will be announced, tastings of fabulous products will take place, and success stories will be shared from those who have truly embraced the company. So, have [...]

2018-04-18T15:07:58+00:00April 9th, 2018|Events|
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