Keep on Cleansing* On
If you cleansed with us this past week on #CleanseDayWednesday, go ahead and give yourself a pat on the back, some double thumbs-up, or a fist pump if you’re feeling especially proud (as you should)! Your commitment to ultimate health and wellness is abundantly clear, and we want to acknowledge you and your incredible efforts toward transforming your life and the Cleanse* With Friends movement! Cleanse* Day Tips from Corporate Don’t forget that we are on this journey with all of you. If you start to feel like you’re headed toward a plateau, remember that all of us here at the corporate office are cleansing* every week, too. We’re in this together, so let’s keep the chain of accountability unbreakably [...]
Tips for Your Best Cleanse Day* Ever!
The most important thing to remember is that there are many ways to be successful on Cleanse Days* - it just takes finding the ways and habits that work best for you. Take ownership of your Cleanse Day, personalise it to suit your needs and body, and the motivation and commitment will come with far less effort than you’d think. Before you know it, you’ll be happily maintaining your health. To help you get there, here are a few of our top tips! Follow a schedule. During a Cleanse Day*, the temptations to slip up can be overwhelming. Whether it’s your co-workers convincing you to cave into unhealthy lunch options or late-night boredom that challenges your motivation, it can be [...]