How to have better Cleanse Days with e-Shot

February 5, 2018,

Rebecca Haresign

The goal of a Cleanse Day* is to consume as few calories as possible, and e-ShotTM is one of the easiest support tools for these days.

Whether it’s a replacement for your morning coffee, a boost before gentle exercise, or a helping hand to get through the afternoon, e-Shot is the perfect addition to your Cleanse Day* schedule.

Kick off your day

If you start your day with a cup of tea or coffee, then you aren’t alone. However, depending on your choice, it can add a significant number of calories. Milk-based coffees or those with added sweetness can contain more calories than you think, and aren’t recommended for Cleanse Days*. Contributing just 35 calories, an e-shot fits easily into your Cleanse Day* schedule.

Pre-workout boost

It’s a personal choice as to whether you choose to exercise on a Cleanse Day*. If you do choose some light intensity exercise like a walk, yoga, or working on your flexibility, an e-shot can come in handy for a boost before your workout. Try it!

Keep on going

Have you ever found yourself hitting a wall on a Cleanse Day*? Make sure you keep an e-shot with you on your next Cleanse Day* to get you through! A single e-shot will provide you naturally sourced caffeine from green tea and yerba mate that can support concentration and alertness± when you need it most.

The unique blend of ingredients make e-shot an extremely versatile product, and there are many ways this can be incorporated into your next Cleanse Day*.

* A Cleanse Day is a nutritionally supported fast that nourishes and energizes your body’s own detoxification systems. For further Cleanse Day information, visit

± Caffeine helps to improve concentration and increase alertness. Pending claims Nos: 736/1101/1187/1485/1491/2063/2103

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