When it comes to snacking, you have some important choices to make. Unhealthy snack choices add extra calories without supporting your health, and providing your body with important nutrients. However, smarter snack choices offer benefits that can help you to achieve your goals.
Sweets, crisps and other foods we often refer to as ‘junk foods’ tend to provide a lot of calories but provide few of the nutrients that your body needs. Relying on these types of foods can create a habit of unhealthy snacking that, over time, could lead to weight gain. By replacing these snacks with more satisfying choices, snacking can become a valuable tool to support your goals (1).
Now that Isagenix have launched Whey ThinsTM in Europe, read on to learn how you can include these tasty snacks in your Isagenix Weight Loss System.
Whey Thins on Shake Days
Within the Isagenix 30-Day Weight Loss System, a Shake Day consists of two IsaLeanTM Shakes, two calorie-controlled snacks and a 400-600 calorie meal. There are many Isagenix products that are great on-the-go options for your daily snacks, including IsaLeanTM Bar and IsaDelightTM, and now we also have Whey Thins for those times you’d like something savoury. When you choose Isagenix snacks, you know that you’re getting balanced nutrition and an appropriately sized portion.
Whey Thins are perfectly portioned into 100-calorie servings, which also provide 10g of protein. Choosing snacks that are calorie controlled and high in protein can help to keep you feeling full whilst helping you to achieve your weight-loss goals (2).
Whey Thins on Cleanse Days*
We are delighted to announce that Whey Thins are also approved for Cleanse Days*! Snacking on a few at a time throughout the day can be just enough to tide you over, and provide some variety in addition to other Isagenix Cleanse Day* approved products.
We recommend using Whey Thins in place of something else, rather than in addition to your normal Cleanse Day* support tools. This means you can customise your Cleanse Day* snacks to find what’s best for you and include whatever takes your fancy on that day. There’s multiple ways to snack on a Cleanse Day*, and it’s exciting to have a variety of tools to support you on your Cleanse Days*.
* A Cleanse Day is a nutritionally supported fast that nourishes and energizes your body’s own detoxification systems. For further Cleanse Day information, visit Isagenix.com.
- British Nutrition Foundation. Healthy snacking. Available at: https://www.nutrition.org.uk/healthyliving/helpingyoueatwell/snacking.html (accessed 8th March 2018)
- Westerterp-Plantenga MS, Smeets A, Nieuwenhuizen A. Sustained protein intake for bodyweight management.Nutr Bull 2007;32 (suppl 1):22-31