Buenas noticias: ¡puedes calentar tu batido IsaLean!
Cuando llega el frío, es normal que te preguntes si puedes preparar tu batido IsaLeanTM con agua caliente para seguir con tu programa Isagenix. Entonces, ¿se pueden preparar los batidos IsaLean con agua caliente? La respuesta es: ¡sí! Beber tu batido IsaLean caliente es totalmente correcto y una gran opción en los días fríos. No obstante, hay algunos puntos importantes que debes recordar cuando prepares un batido IsaLean caliente... ¡No sobrecalientes tu batido! Al preparar batidos IsaLean, hay una línea fina entre caliente y demasiado caliente. Calentar el agua a temperatura ambiente es la solución ideal. Si utilizas agua a mayor temperatura, es probable que las proteínas y las enzimas se desnaturalicen, y algunas de las féculas empleadas en el producto [...]
Know Your Numbers When Making Additions to IsaLean Shake
Know your numbers when making additions to IsaLean Shake An IsaLeanTM Shake is satisfying all by itself, but we understand that some people like to add a little variety to their Shake Days. That’s ok – in fact, the shakes can serve as the base for other healthy additions that can provide a nutritious boost. It’s important to be mindful of the number of calories you’re adding to your shake, particularly if your goal is weight loss. For example, adding a banana is a great ingredient to add to your shake, but it provides considerably more calories than a teaspoon of cinnamon. Don’t let your mix-ins interfere with your Isagenix goals! A little extra knowledge on the nutritional content of [...]
How and When to Customise Your Shake Day
Ready to lose weight? What better way to start than by ordering the 30-Day Weight Loss System. Open the box, and follow the simple instructions and…bam! Results! Well, not exactly. While this may work for many, there are some individuals who may need to customise their systems, in particular their Shake Days. Within the Isagenix 30-Day Weight Loss System, a Shake Day consists of two IsaLeanTM Shakes, two 100-150 calorie snacks and a 400-600 calorie meal, which adds up to between 1,000 and 1,400 calories per day. (See our recommended Shake Day schedule). In the UK, an average adult male requires 2,500 calories per day, and an average adult female requires 2,000 calories per day. Some people may require more or less energy [...]