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What is the PRISE protocol?

Do you want to get all the benefits of exercise but struggle to find the time? The PRISE Protocol, developed by Paul Arciero, Ph.D., Director of the Human Nutrition and Metabolism laboratory at Skidmore College in New York, is a set of principles designed to improve performance, promote recovery, and nourish the body, and works [...]

2018-01-17T11:34:55+00:00 January 17th, 2018|Featured Home, Nutrition|