The Benefits of Electrolytes
We all know and love the flavour and function of AMPEDTM Hydrate when we work out, but how much do you know about the science behind this product? AMPED Hydrate is a carbohydrate-electrolyte sports drink, and is designed to support endurance performance and enhance hydration during physical exercise*. Electrolytes When we sweat, we lose water, but in addition we also lose electrolytes. Electrolytes, like sodium and potassium, are electrically charged minerals that travel through the blood and other extracellular fluids (1). These minerals have important roles in many processes within the body and must be replaced during and after exercise to restore the balance (2). On food labelling it’s common to see a value for ‘salt’, which is a combination [...]
AMPED Hydrate is in The Spotlight!
Have you heard about our new Product in the Spotlight? AMPEDTM Hydrate is a hydrating and refreshing sports drink mix that is a useful tool for any Isagenix system. This tasty product can help you during your workout or through your Cleanse Days*. Keep reading for more information about what this great product can do… What are electrolytes? Electrolytes are electrically charged minerals that travel through extracellular fluids, such as the blood (1). When you sweat, electrolytes such as sodium and potassium are lost in your sweat, along with water. When you rehydrate during and after your workout, it’s important that these minerals are replaced to restore the balance of water and electrolytes in your body (2). AMPED Hydrate is [...]