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Featured Nutrition

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Are Carbs More Fattening Than Fat?

Avoiding carbs is becoming a major food trend. Between updated menus and celebrity diets, more health-conscious individuals are ditching the carbs found in potatoes, bread, rice, pasta and other grains, and opting to eat more fat instead. But are carbohydrates as fattening as we think they are? Weight loss and weight gain are all to [...]

August 14th, 2017|Featured Home, Featured Nutrition, Nutrition|
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