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About Rebecca Haresign

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So far Rebecca Haresign has created 246 blog entries.

Tips on Portion Control

If your eyes are sometimes larger than your stomach, then you’ve probably discovered how difficult it is to navigate restaurant menus and supermarket aisles. Seemingly everything is ‘family size’ or ‘20% off!’ Then there’s the nutrition and serving-size label on the back: who can really eat just three squares of chocolate? But, fear not, despite [...]

2018-09-26T14:11:41+00:00 September 26th, 2018|Featured Home, Featured Nutrition, Nutrition|

5 reasons to love IsaLean Shake Plant Based

Now that IsaLeanTM Shake Plant Based is available across our European markets in Vanilla Chai and Rich Chocolate flavours, there’s little question that they’re in a class of their own. But the popularity of the flavour is far from the only reason that they stand out from the rest. Keep reading to learn our top [...]

2018-09-12T10:49:57+00:00 September 12th, 2018|Featured Home, Product|

Acid-Base Balance and Bone Health

Many people consider calcium as the only nutrient of importance for bone health, and whilst calcium is important, bone health is much more complex than simply one nutrient. There’s research to support other nutrients such as protein, and other micronutrients including potassium and vitamin K are also important for bone health. For several years, there [...]

2018-08-22T13:47:19+00:00 August 22nd, 2018|Uncategorized|

Intermittent Fasting with Type 2 Diabetes

As fasting can raise the risk of low blood sugar in those with Type 2 diabetes, it’s generally recommended that those with the health condition consult their doctor before attempting any type of fasting regime. For those with Type 2 diabetes, it’s also important to evaluate the appropriateness of performing consecutive fasting days as it [...]

2018-07-25T11:41:42+00:00 July 25th, 2018|Featured Nutrition, Nutrition|

Your Isagenix Plant-Based System

An Isagenix Weight Loss System is ideal to help you achieve your weight loss goals. Now that Isagenix offers plant-based alternatives, the benefits of the Weight Loss Systems are available to even more people! IsaLeanTM Shake Plant Based are ideal for those following a plant-based diet, or avoiding dairy products. The Isagenix 30-Day Weight Loss [...]

2018-07-20T09:02:34+00:00 July 20th, 2018|Featured Nutrition, Nutrition|

Pea Protein vs Whey Protein

If you’re wondering the difference between whey protein and pea protein, you aren’t alone. Researchers have compared many different types of protein for their muscle building potential (1). Specifically, they sought to determine whether pea protein could replicate the muscle-building benefits widely observed with whey protein. The study divided 161 healthy young males into three [...]

2018-07-19T09:48:30+00:00 July 19th, 2018|Featured Nutrition, Nutrition|
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